If I Knew Then What I Know Now

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“If I Knew Then What I Know Now”

My grandmother’s words recently came to mind. She murmured this phrase frequently, with regret swelling her voice. I could hear the tone of wishing for another chance, to go back in time…

Is it a collective truth that every soul has a few regrets? That each of us wishes for a re-do in one or more areas, or would give anything to revise a past event?

To demonstrate confidence in a moment of time when we simply didn’t have it?

To work harder to keep a friendship we let slide?

To marry the right one?

The majority of regrets others have shared with me – and my own – happened when we were all young. Most during late teens-20’s. The deepest desires to go back and make better choices appear to correlate with youth.

I know a couple of very wise young adults. They are an anomaly.  

We make the most life-shaping, life-directing decisions during a period when we’re least equipped or experienced. Purposely seeking wisdom sits far behind scoring the best girlfriend/boyfriend and building careers.

As we grow and deal with the past regrets or do-over wishes, I wonder how many fully forgive themselves and are able to genuinely move forward? Without shame, resentment, bitterness and sometimes, depression.

We all know keeping the regretful moments on mental replay is unhealthy. Yet, people continue doing it. Retelling the same sad stories of who hurt you, in what month and which year, and if you only knew then what you know now… those people would get a piece of your mind!

This was my grandmother and subsequently my mother, who share(ed) the stories on repeat. I know their upsets by heart and struggle to recall their joys.

If we knew then what we know now, sure, we’d make some different choices. But, gripping tightly onto missed opportunities and former poor decisions leads to negativity. Fixating on the bad welcomes deep bitterness to take hold.

Overcoming these habits requires more than positive thinking and encouraging quotes on post-it notes. Both are useful, but reading God’s Word helps me most if I begin replaying a negative memory when I should have handled something differently.

King David and countless other Bible characters didn’t always get it right. Plenty in the Bible made more than a few stunningly terrible decisions. Life-altering, relationship-severing blunders.

God still made their lives purposeful. There were consequences, but the point is looking up again. Letting go and being free. Trusting. Finding joy by refocusing in the right direction.

Thank you for sharing your time with me today. Watching my youngest go through her pregnancy and anticipating the birth of my first grandchild soon, I’ve been thinking about my grandmother and my children’s grandmothers. That is what sparked this post.

Have a wonderful week!

Bird images: godlywaywisdom/Patricia Bjorkgren/Instagram

42 responses to “If I Knew Then What I Know Now”

  1. Hazel Avatar

    I hope your youngest daughter is ready for the responsibilities and the motherhood role. It’s not easy for sure.

    That’s how life can change in an instant. But, still, congratulations for being a grandma soon, Mama and all the best to your family. God is good all the time. Great verses. Happy Monday.

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Yes, my daughter is a tender soul with a heart for God and others. She will be a wonderful Mama.
      Thank you for the kind words, Hazel. God bless your week!🤍

      Liked by 1 person

      1. Hazel Avatar

        Thank you and my pleasure, Mama

        Liked by 1 person

        1. Mid-Life Mama Avatar

          🤍

          Liked by 1 person

  2. covenantheirs Avatar
    covenantheirs

    Such a heartfelt post. How true it is with regrets from youth. Thankful God can and does give us a new life through Christ. I will share your thoughts with my teen granddaughters. They will love the birds, as they are both artistic. Grandparenting gives us the best do overs! Enjoy, as this time goes by fast as well.

    Liked by 1 person

    1. Mid-Life Mama Avatar

      God does a work in us and others that can only be Him – new life indeed!
      Your comment about how fast this time goes (the grandparenting season)… Many grandparents I have met have had to redefine this time in their life. They thought their 60s and beyond would bring lots of time for hobbies, reading, traveling, etc., and while some do, it seems those with grandchildren are busier than they ever expected-and time zooms by.
      Thank you for your comments and have a blessed week!

      Like

  3. Jacqui Murray Avatar

    Grandma’s and moms always had such wise words. I am thankful for them, even today.

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Many people like you have wonderfully wise and loving grandparents.

      Liked by 1 person

  4. Terry Avatar

    Thank you for this timely post, Elena. I know what it is to be a past-dweller and a wisher for redos of some things. I also realize that if this were possible, I wouldn’t be the person I am today. Forgiving others comes easy. Forgiving self, not so much.

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Well-said, Terry. I’ve observed people through the decades who can’t let go. I appreciate your perspective how it all forms who we are. You’re right that forgiving ourselves can sometimes be a little more challenging.

      Liked by 1 person

  5. daylerogers Avatar

    The regrets of youth are a reality. The mental and emotional challenge of letting go of regrets and resentment is not something we can ever do alone. the enemy uses our memory to attack us when we least expect. This, too, was my mom and my aunts, and I’m hoping my sisters and I can break the cycle. We can’t relive life, but we can make a fresh start where we are and keep moving forward. Well said, my friend.

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Thank you, Dayle. I love that you are committed and intentional on breaking the cycle. Same here. Though we’ve been very well trained in this type of thinking, with the help of the Holy Spirit, we absolutely change. The mental and spiritual work is worth the effort. A more positive way of living and thinking – renewing our mind where it all begins.

      Liked by 1 person

  6. JanBeek Avatar

    Carpé Diem! Good advice!

    Liked by 1 person

    1. Mid-Life Mama Avatar

      I’m happy you liked the article, Jan. Thank you for visiting and have a good day!

      Liked by 1 person

      1. JanBeek Avatar

        You, too … have a great week!

        Liked by 1 person

        1. Mid-Life Mama Avatar

          Thank you!

          Liked by 1 person

  7. Debby Marie Avatar

    Lovely post. Adore those little bird images!

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Thank you-the bird images/words were a great find on Instagram.

      Like

  8. Pepper Avatar

    Words of wisdom. 😊

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Wisdom is always a good thing to pray for🤍.

      Liked by 1 person

  9. lghiggins Avatar

    Some regrets go deep and long. Decisions that affect others generationally. Times you thought you were listening to God, but the results were unexpected. So, were you listening to God and His big plan has not been revealed yet? Or were you mistaken? Such deep thoughts for a joyful time for you; moving back to the things of God that he wants us to meditate on. 🙏

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Strange how memories resurface of people long gone. God uses all types of individuals and experiences to teach lessons. I’ve learned what not to do!

      Liked by 1 person

  10. Dawn Pisturino Avatar

    It’s hard to let go of things that drastically altered your life.

    Liked by 1 person

    1. Mid-Life Mama Avatar

      That is truth. But I still wish those like my grandmother could see it’s worth the effort to break free…

      Like

  11. Willie Torres Jr. Avatar
    Willie Torres Jr.

    We all have things we wish we could change, but God can still use our past and give us a new beginning. 🙏

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Amen! I have engaged with a few folks who don’t seem to want that new beginning but we never stop encouraging nor praying. Thank you, Willie.

      Liked by 1 person

  12. Rosie Meadow Avatar

    So true!

    Liked by 1 person

    1. Mid-Life Mama Avatar

      It’s good to pray for wisdom!

      Liked by 1 person

  13. Awakening Wonders Avatar

    Indeed, so much wisdom in your post, thanks!

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Thank you for saying so, I appreciate your comment.

      Like

  14. Michele Lee Avatar

    Thank YOU for sharing your words and wisdom. ✨🩷

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Thank you for your kind comment, Michele💕!

      Liked by 1 person

      1. Michele Lee Avatar

        💕

        Liked by 1 person

  15. The Mindful Migraine Blog Avatar

    beautiful post – love this advice: ” Finding joy by refocusing in the right direction” xox

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Thank you. There is enough negativity and bad news. Being intentional is the only way to joy.

      Liked by 1 person

      1. The Mindful Migraine Blog Avatar

        Agree 🌞🌟👏

        Liked by 1 person

  16. Ortensia Avatar

    The temptations of “if only I….” and the regrets but, in the end, we must acknowledge that those choices that we might now regrets made us who we are now too. One thing I learned : it is so hard to forgive ourself.
    Love pist. All the best to your daughter and her new life chapter 💕

    Liked by 1 person

    1. Mid-Life Mama Avatar

      You have added very thoughtful comments, Ortensia, thank you. And thank you so kindly for your best wishes✨-we are all excited!

      Liked by 1 person

  17. Mary Avatar

    Oh, how this resonated with me. I’ve had plenty of moments when I wished I knew then what I know now. But God has gently taught me that I don’t have to live in the “what ifs,” the “should’ve,” “could’ve,” and “would’ve.” The past can teach us without having to hold us captive! Thank you for this beautiful reminder that we can let go, look up, and move forward with God.

    Your post also brought to mind something I wrote recently: https://maryaperez.com/2026/08/27/to-my-younger-self/

    Liked by 1 person

    1. Mid-Life Mama Avatar

      So well said: “The past can teach us without having to hold us captive!” Thank you for sharing your thoughtful comments.

      Liked by 1 person

  18. Dan (Calm Steps) Avatar

    I could almost hear the echo of that phrase, “regret swelling her voice,” in my own kitchen conversations. It reminds me how often we let small worries grow into big regrets. When we pause and breathe, we can catch those thoughts before they take root. I’ve found that a gentle stretch of the shoulders and a slow, mindful inhale can quiet that swelling feeling, even if just for a moment. It’s a small, almost invisible shift that can make a big difference in how we carry ourselves through the day.

    Liked by 1 person

    1. Mid-Life Mama Avatar

      Very true about allowing small things to grow into unnecessarily bigger regrets. Thank you for your suggestions – which I agree with! – and for visiting my site.

      Like

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